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  • Writer's pictureAsma Khan

Your Safe Space

“The secret to change is to focus all of your energy, not on fighting the old, but on building the new.”

Excited to welcome my clients to begin their journey of growth, exploration and much more in the warm and safe space of my new therapy rooms.

Part of a successful therapeutic alliance is to make therapy as successful as possible which can be hard to do if certain pieces of the puzzle are missing.

Regardless of the kind of therapy I provide for clients, it is crucial they feel that they are in a safe, comforting and welcoming environment.

As we know all too well a person’s desire to feel safe is a fundamental need but also an equally crucial factor within therapy.

Taking the first step towards therapy can be overwhelming with countless worries that consume us.

Therefore having a space that you can be free of judgement, worry and to just

be yourself is your first step in your therapeutic journey.

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