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Asma K Therapy Welcomes You
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“You may not control all the events that happen to you, but you can decide not to be reduced by them.”
Maya Angelou
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All About Therapy
Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I am here to offer support. Therapy is a process of growth and self-discovery, and in my sessions I promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and reactions. I have the tools and professional experience to help you get back on track.
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Psychological Services
Guidance On Every Step of the Way
Therapy requires bravery, vulnerability, and self-love. Sometimes it is the hardest thing you will ever do in your life, but it can be the most rewarding. As a Cognitive behavioural psychotherapist I help people understand how the stories they have created about themselves impact their lives today, and what they can do to create a new story. The overall aim of therapy is to support you to explore your difficulties in a safe space and achieve the goals that you identify. My practice is centred on trust, empathy and empowerment.
With a background in education and spiritual studies, I have been fortunate to work with all ages and backgrounds that enhances my work as a therapist. Goals and techniques used in therapy will be based on each client individually according to their needs. I pride myself on developing thoughtful, evidence-based therapeutic strategies for each of my clients.
My approach is to provide my clients with a safe and non-judgmental place where they can feel listened to and supported to deal with the challenges they are faced with. Feel free to reach out for a free telephone consultation. I welcome all enquiries and am happy to discuss your needs.
Benefit from my professional experience and wide range of psychological services.
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