Asma K Therapy Welcomes You
“You may not control all the events that happen to you, but you can decide not to be reduced by them.”
All About Therapy
Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I am here to offer support. Therapy is a process of growth and self-discovery, and in my sessions I promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and reactions. I have the tools and professional experience to help you get back on track.
Guidance On Every Step of the Way
Therapy requires bravery, vulnerability, and self-love. Sometimes it is the hardest thing you will ever do in your life, but it can be the most rewarding. As a Cognitive behavioural psychotherapist I help people understand how the stories they have created about themselves impact their lives today, and what they can do to create a new story. The overall aim of therapy is to support you to explore your difficulties in a safe space and achieve the goals that you identify. My practice is centred on trust, empathy and empowerment.
With a background in education and spiritual studies, I have been fortunate to work with all ages and backgrounds that enhances my work as a therapist. Goals and techniques used in therapy will be based on each client individually according to their needs. I pride myself on developing thoughtful, evidence-based therapeutic strategies for each of my clients.
My approach is to provide my clients with a safe and non-judgmental place where they can feel listened to and supported to deal with the challenges they are faced with. Feel free to reach out for a free telephone consultation. I welcome all enquiries and am happy to discuss your needs.
Benefit from my professional experience and wide range of psychological services.